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Mat Pilates

We have groups for beginners through to advanced mat Pilates, choose a group for your experience level. Regular Pilates improves posture, balance, core strength and flexibility. Classes are small (max 12) and open to all ages. Focus on strengthening and re-engaging your abdominals, lower back, pelvic floor, hips and glutes with a qualified Pilates trainer. See Class Schedule. Pilates Video. 

Mobility & Flexibility

These classes focus on mobility and flexibility, drawing on a foundation of Hatha Yoga, Pilates and gymnastics. They provide a great counterpoint to resistance (weight) training and help to release tension from other forms of exercise, such as running and cycling. Assure you are moving correctly, and fix body position issues to assure your joints are protected while moving.

Small Group Training

Tailored, safe and effective group fitness classes

Weekly Sessions

Reserve your mat


per week

  • $18 One session/week

  • $34 Two sessions/week

  • $42 Three sessions/week

  • Book classes in the GymMaster app

Reserve your class and time

Small Group Drop-Ins

Add variety to your workouts


per class

Check availability and book

Class Pack Options

Experience our classes

  • 10 Classes for $200 (6 months)

  • 30 Classes for $540 (12 months)

  • Discover Pilates, Physio-led movement, and Barre.

  • Limited to available spaces

  • Book classes in the GymMaster app

Choose your class and time



Class Schedule

Cushla McFetridge

Cushla Moves

Mat & Reformer Pilates + Yoga

Eveline Geradts

STOTT Trained Pilates Instructor

Mat & Reformer Pilates + Yoga

Book a Gym Tour

You’ll meet with one of our qualified personal trainers for around 20 minutes. They’ll answer your questions, discuss your training needs, and show you the ins and outs of our Boutique Gym, Pilates Studio, Wellness Spaces and Reformer Pilates equipment.

First 2 Classes $23*

*New members only

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