Andy Scott
Available Tuesday, Thursday
Contact 0273 593 504 andy@pathwayphysiotherapy.nz
As an avid climber and lover of the outdoors, moving well and keeping strong have always been important to Andy. He qualified as a physiotherapist in the UK in 2007. His climbing and his work made him more curious to understand how to influence the whole body, not just the bits that hurt. He went on to study Tom Myers’ ‘Anatomy Trains’ and Douglas Heel’s ‘Be Activated’ technique.
Andy equips his clients with tools to perform better, and to prevent or manage their injuries. He will look at your whole picture health, going back to basics to identify where your habits, compensations and imbalances may have been tripping you up. With better building blocks, he’ll support your journey to a strong, more able and resilient you.
Kate Spurling
Port Hills Osteopathy
Available Monday - Thursday
Contact (text only) 021 394 003 hello@porthillsosteo.co.nz
Kate has a keen interest in treating babies, children, and pregnant women. Kate is passionate about seeing children bounce back from traumatic birth, playground injuries or childhood illnesses and develop into healthy young adults. Her care for pregnant women can help provide welcome relief as the mother’s body and posture continually compensates and responds to the baby’s growth.
She holds Bachelor degrees in Applied Science (Complementary Medicine) and Applied Science (Human Movement), and a Masters of Osteopathy. She has practiced Osteopathy in Australia, Canada, and is registered with the Osteopathic Council of New Zealand, Osteopaths New Zealand, and is an ACC registered provider.
Physiotherapy & Osteopathy
Rehabilitation, injury prevention, and movement activation
Movement Therapy
This class focuses on mobility and flexibility, drawing on a foundation of Hatha Yoga, Pilates and gymnastics. It provides a great counterpoint to resistance (weight) training and helps to release tension from other forms of exercise, such as running and cycling. Assure you are moving correctly, and fix body position issues during movement to assure your joints are protected while moving.
Reformer Pilates
Equipment-based Pilates is the fountain of youth. You will enjoy significant improvement in your flexibility, total-body strength, core stability, endurance, and mind-body connection. Improve your posture, body alignment and balance under the expert guidance of physiotherapist and reformer Pilates trainer, Lisa Mason.
Regularly Scheduled 1:1 or Partner Training Sessions
