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Massage Therapy

Julie Wardle is our qualified therapeutic and remedial massage therapist offering sports massage, injury rehabilitation, myofascial release, NMT (Neural Music Therapy), and Bowen Therapy. She works with clients of all ages and abilities, improving muscle, joint and nervous system function. Available Tuesdays and Wednesdays. Book by phone at 0274 149 470

Physiotherapy & Osteopathy

Our physiotherapists & Osteopath will help you and your family with general physiotherapy, sports physiotherapy, osteopathy, injury rehabilitation, movement habit identification and correction, and activation movement therapy. Work individually with your chosen practitioner, or join our small group training session that focuses on movement & activation.

Body Therapy

Fine tune your body for optimal wellness

Book a Gym Tour

You’ll meet with one of our qualified personal trainers for around 20 minutes. They’ll answer your questions, discuss your training needs, and show you the ins and outs of our exceptional gym and reformer Pilates equipment.

Introductory Offer

Come and try out our Studio Gym Membership, Personal Training Membership, or Small Group Training Session Membership with a Two Week Taster Membership.