Introducing Technogym Biocircuit

We're buzzing with excitement! We'll be the very first in NZ to introduce the revolutionary Technogym Biocircuit.

Connect With Your Core At The Best Pilates Studios In Christchurch

Neat Places Feature by Julia Rutherford Created by Joseph Pilates in the early 1900s, Pilates has become a popular form of exercise,...

COVID-19 UPDATE

Restore your body’s balance and strength. We are OPEN at Level 2! Come on back to The Studios: Please use the COVID tracer app at the...

The Reformer is here!

The Pilates Reformer is here, and Lisa Mason will be giving introductory workshops on how to use the new gym gear.

2021 - The year of your dream?

Fifteen years ago, I imagined a space where practitioners with a similar ethos to me worked together to improve the everyday physical...

The Well Open Day 28.11.20

We are all super excited to be opening our doors to the public next Saturday 28 November 2020 between 10am - 2pm, Shop 51A, The Tannery,...

Easy Chicken Soup

One thing that I've been wanting to make for literally years is bone broth. It's so great for your gut health, I constantly read about...

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